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CYCLE TRAINING IN COLCHESTER, IPSWICH AND LONDON

Britain is unlikely to have cycle routes of the quality or spread of those in the Netherlands or Denmark — at least for many years.

Even the Dutch and Danes have to share the road with minor traffic on quiet roads, and that accounts for a large part of their networks.

It is important to learn to ride with motor traffic, while at the same time pressing for motorists to show greater respect for cyclists bydriving slowly and giving way where necessary.

The Government-approved standard of cycle training is called Bikeability. Even if you have ridden a bike for years and if you are a driver, too it is likely that you will learn something new from a Bikeability course. Think of Level 3 as an advanced driving qualification for cyclists.

The best way to find out about Bikeability availability in Colchester is to contact Richard Monk, the Colchester Cycling Champions Co-ordinator, or Rosemary Wilkins of Essex County Council. You can also contact Richard if you want to find out how to train as an instructor.

In Ipswich, contact Kevin and Noelle Ablitt. If you work in London, you may like to try the London School of Cycling, ring 020 7249 3779.

Finally, no matter how proficient you are, keep a copy of Cyclecraft handy. Cyclecraft, by John Franklin, is an HMSO publication available from the town library.

If you simply want to find how to learn to ride a bike, or teach a child, download Learn to Ride

Ride with confidence
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